Wednesday Class Schedule

Get Out of Your Head. Breathe Easier.

14

Apr 2021

$12 Online Rise & Shine

 6:15 – 7:00 am PDT

 Zoom

14

Apr 2021

$15 Yoga at Casa Cactus


 5:00 – 6:30 pm

852 W Knowles Circle Mesa, AZ 85210

21

Apr 2021

$12 Online Rise & Shine


6:15 – 7:00 am PDT

Zoom

21

Apr 2021

$15 Yoga at Casa Cactus


5:00 – 6:30 pm

852 W Knowles Circle Mesa, AZ 85210

28

Apr 2021

$12 Online Rise & Shine


6:15 – 7:00 am PDT

Zoom

28

Apr 2021

$15 Yoga at Casa Cactus


5:00 – 6:30 pm

852 W Knowles Circle Mesa, AZ 85210

 

More Classes Coming Soon!

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What Are Your Needs & Goals?

Shoot Me A Line

 

Are you wanting restorative yoga or a sculpting & cardio class? Help learning to meditate or an all-out, loosely-instructed dance party? An energy boost or help with chronic pain? Please shoot me a line and we’ll get it on the schedule!

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If You Like My Classes, You’ll LOVE Habit Bootcamp


So, how was class?

Doodle School

“I spent nearly the entire class in flow state!”

 

“I felt my inner child emotions.”

 

“I didn’t know I could draw a cat!”

 

Center & Restore

“I was so stressed before class. I feel a million times better.”

 

“I feel taller.”

 

“I slept better than I have in months.”

 

Ass class

“I loved that jaw release thing. Didn’t realize how badly I needed that.”

 

“It really helped release some of my stuckness!!!”

 

“I really feel it the next day… in the good way!”

Barre/Forrest Mix

“I never felt my low abs until your class.”

 

“Um… my butt looks amazing”

 

“For real, your class is like therapy; I always leave smiling no matter how I came in.”