Learn to Change
It’s easiest to start a habit when you have a Habit Plan, an Accountability System, and a Big Enough “Why.” This program supplies the first two and helps you get crystal clear on the third.
Learn to Trust Yourself
It’s easier to start a habit than to break one. What do you want to start? When we fill our life with “good stuff,” the “not-so-good” is edged out.
Trust Yourself to Change
Collect evidence that you follow through, that you know and do what is right for you… and marvel at how your life aligns around you.
The way you do anything is the way you do everything.
This 6-week, habit-science-based program supports deep self-discovery through weekly group-coaching exercises, and private onboarding and off-ramping calls
When performance is measured, performance improves. When performance is measured and reported back, the rate of improvement accelerates.” — Pearson’s Law
Sometimes it’s easier to see ourselves in someone else. And there’s nothing quite like the magic of vulnerability in community
We’ll meet avoidant and self-sabotaging tendencies head-on, equipping us to recognize & overcome them when they pop up elsewhere
The best time to start a new habit is when your routine is disrupted… Thanks for the support, 2020!